Art Therapy and Compassion to Overcome Mind Rape/ I was Mind Raped for Decades by Goons and now am having lots of Cognitive Behavioural Therapy which is Frustrating Sometimes as my Psychologist and Support Worker Kept saying I was Imagining things When I was Scared Stiff and Making a Cry for Help

Essay by Luke Foster

“For the perpetrator, rape lasts just a matter of minutes. For the victim, it never stops. Violators cannot live with the truth: survivors cannot live without it. There are those who still, once again, are poised to invalidate and deny us.”

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I am extremely traumatised after what has been going on in my life and took me forever for my shrinks and support workers and psychologist to realise that I wasn’t fibbing. I wasn’t angry but I was disappointed and sad as I thought the hell would never end.

At its worst is when bullies become dictators like Pol Pot, Saddam Hussein and Adolf Hitler. If a German stood up to the SS then they would hang them in the street and have a sign saying this what happens to you if you don’t join us. And if anyone looked sideways at Pol Pot then they would be executed immediately and display their skeletons and skulls so no one could escape or look sideways at him.

In Nazi Germany anyone with a disability like me would be hunted down by his goon squad and executed as he had his bogus philosophy of the superior Aryan race.

He hunted down the Jews a minority in Germany and whipped up popular opinion to try to justify his evil ways. I am not sure if it was Joseph Goebbels or Hitler who were in the driver’s seat. But the only good thing he did was be a vegetarian. He plundered countries all around Europe to line his one pockets stealing every country’s priceless art. I don’t know how the Mona Lisa survived in Paris.

For the last two days I have been making collages to get all the crap out of my system and I feel relieved that the harassment and stalking have finally ended and not just me but almost everyone is safe now.

Tibetan mandala. I look at a photo of the Dalai Lama when I am scared or tired.

“Art is my cure to all this madness, sadness and loss of belonging in the world & through it I’ll walk myself home.” 

― Nikki Rowe

My only advice for any support worker, doctor, shrink or psychologist that if your patient says they’re being stalked then check it with the police or ASIO as I think in my opinion maybe not all the time, they are not delusional but its reality.

Art therapy collage by me yesterday

“Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward.”

Dalai Lama

My loving surrogate dad (the Dalai Lama) and I am his loving cat. Not hissing or purring today but just lying on my back so he can rub my tummy.

In conclusion if your being stalked and are scared tell someone in a position of authority, a doctor, nurse, call the police and psychiatrist or psychologist and if they don’t believe you don’t suffer in silence get a second or third or more opinion until someone believes you. It might save your life or a terrible situation.

Dealing with intense trauma but dealing with it through art