My Music Collection/ Listening to Gentle Music to Overcome Episodes of Anxiety

“Music acts like a magic key, to which the most tightly closed heart opens.”

Maria von Trapp

I like this quote about the ability of music to open up one’s heart.

I have a big music collection of records and CDS but I mainly listen to music on Spotify mostly these days. When I have anxiety and want to listen to gentle music to soothe me, I usually listen to music on Spotify.

I like the Lyric’s from the song amazing by Alex Loyd but when I sing along with it, I change the word wolf to angel or saint. Also, Australian singer Jessica Mauboy does an amazing version of this song.

When all you want to do is rock

But you don’t want to bear the shock no more

When it’s just sweat that fills your eyes

Belated feelings that you have denied

When every wolf is at your door

Just like a hundred times before

But you don’t want to leave the end

‘Cause you were amazing

And we did amazing things

And I wouldn’t change it

‘Cause we were amazing things!

Rebuilding bridges in your mind

Your eagerness now is on the line

The plastic mountain at your feet

Divided streets now as you look to find a seat

When every wolf is at your door

Just like a hundred times before

But you don’t want to see the end

Both Loyd and Mauboy are Australian singers of great talent.

Singer/ actor Jessica Mauboy

Whenever I have bad anxiety which is about once a week or once every two weeks I lie down on my bed if I’m at home and listen to gentle music and then my anxiety gently fades away.

Sometimes I sing along to the songs and that uplifts me.

Another song that I also listen to sometimes when struggling is something so strong by Crowded House.

Love can make you weep

Can make you run for cover

Roots that spread so deep

Bring life to frozen ground

Something so strong

Could carry us away

Something so strong

Could carry us today

Turning in my sleep

Love can leave you cold

A taste of jealousy

Is like a lust for gold

Something so strong

Could carry us away

Something so strong

Could carry us today

I’ve been

Feeling so much older

Frame me

And hang me on the wall

I’ve seen

You fall into the same trap

This thing

Is happening to us all, yeah

Something so strong

Could carry us away

Something so strong

Could carry us today

Something so strong

Something so strong

Something so strong

Something, something so strong

Crowded house is an Australian and New Zealand band.

Debut album Crowded House

“Music has healing power. It has the ability to take people out of themselves for a few hours.”

Elton John

I like this quote by Elton John about the power of music to lift people out of themselves and heal them.

“Music is a great healer. My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.”

Saint Augustine

I love this quote by Saint Augustine about the healing power of music.

Saint Augustine

I went to a Catholic boy’s school named after this saint: and it was called Saint Augustine’s.

In conclusion listening to music is incredibly powerful for me to overcome a bought of sometimes severe anxiety but it helps most people in lots of ways to make people happy particularly while listening to not just recorded music but live music as well.