The Dalai Lama on Compassion Essay Reading From: My Book Mothers Love/ Shot by Yannick Soyez

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

 Dalai Lama

This essay was written a few years ago and is mainly about how Tibetan Buddhism has helped me cope with my complex problems mainly around mental health.

The Dalai Lamas advice is sage advice.