Archives: Essays

A Simple Philosophy of Kindness

“My religion is very simple. My religion is kindness.” Dalai Lama This quote by the Dalai Lama seems incredibly simple but in my books that’s why it is so profound. Kindness isn’t just a healthy attribute it is essential for having a good and happy life. Kindness, I feel is the most contagious of emotions […]

I Miss Beach Walking and I Miss Mum

“There’s not much that doesn’t get me stoked. I love what I do and am so passionate about it that I get stoked on the simplest things – watching the sunrise, walking on the beach, going for a run through the forest or along the coast. One of my all-time favourite things is surfing amazing […]

Buddha

 “We are shaped by our thoughts; we become what we think,” “The past is gone, the future is not yet here, but you have this moment,” and “Hatred does not cease by hatred, but only by love.” Buddha quotes These Buddha quotes speak to me and I am most influenced by the idea that we […]

My Sculptures Over the Years With Doorways

“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us,” Alexander Graham Bell Ever since undergrad in sculpture in the early nineties I have made sculptures with doorways. First with ceramics then plywood and […]

Neon’s in Contemporary Art/ Bruce Nauman

“But part of the enjoyment I take in it is finding the most efficient way to do it, which doesn’t mean the corrections aren’t made. I like to have a feeling of the whole task before I start, even if it changes.” Bruce Nauman I like this quote by American conceptual artist Bruce Nauman and […]

Christian Saints/ Saint Francis and Mary MacKillop

“Never see a need without doing something about it,” to “Love one another, bear with one another,” and to “Teach more by example than by word,” Mary Mackillop These quotes are by the Catholic saint Mary Mackillop and her and Saint Francis are my favourite saints. “Mary Helen MacKillop RSJ (in religion Mary of the Cross; 15 January 1842 – 8 August […]

Journal Writing to Find Inner Equilibrium

 “Fill your paper with the breathings of your heart” William Wordsworth I like this quote by Wordsworth and I feel that’s what my journaling was like last year when I journaled most days and also filled the a4 notebooks with many drawings. I found that journaling helped me fix my many issues both practically and […]

Exercise to Make a Strong Spiritual Backbone

“Developing a strong “spiritual backbone” alongside physical exercise involves aligning your inner resolve with outward action.” Google Search  I like this quote about aligning physical exercise and inner resolve and feel when they align one can really shine. “It is a great thing to have a big brain, a fertile imagination, grand ideals, but the […]

Caring for the Elderly as a Spiritual Practice

“The glory of the elderly is their insight, their knowledge, and their wisdom.” Lailah Gifty Akita Probably the best time in my life was when mum was old and I became her primary caregiver when I lived with her particularly over the last few years. Then when she had to many falls and needed more […]

Healthy Eating

“My nutritionist has done a great job in changing my diet after we established, I am allergic to things like gluten – I can’t eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great.” Novak Djokovic I’m kind of a vegetarian but I still eat eggs […]

Mortality in Art and Life

“To take a photograph is to participate in another person’s mortality, vulnerability, mutability. Precisely by slicing out this moment and freezing it, all photographs testify to time’s relentless melt.” Susan Sontag I like this quote about the connection between mortality and photography but I feel particularly in photographs and drawing that they can capture life […]